Welcome to the In Between Sessions Podcast!

In this trailer, host Lili Torre, Licensed Professional Counselor based in Kansas City, introduces In Between Sessions, a podcast about how to care for your mental health in the 167 hours between therapy sessions.

You’ll hear what inspired the podcast, what kinds of guests and topics to expect, and why mental health work outside the therapy room matters just as much (if not more) than the work done inside it.

Follow now to get new episodes every Monday starting later this month, and share this trailer with someone who could use a little more support In Between Sessions.

Instagram: @inbetweensessionspodcast

Lili's therapy practice: Lili Torre Counseling